The Matchbook | 9.2.22

Little Bits Of Light

Sep 2, 2022

Happy FRIDAY you hooligans. You deserve a break, and it starts right here.

Also, if you’re loving this newsletter, please consider helping me keep it going with a paid subscription. You get TWO extra newsletters each week (with fun writing prompts and discussion threads) and direct access to me, and to the most amazing community of fellow Light Chasers in the comments:

Here’s the scoop, kids:

SIGNAL FIRE HOODIES/SHIRTS! - That’s right, at long last, I threw together a matchbook designed hoodie and shirt option for people. Full disclosure: I tried doing the FULL matchbook on the back, but to be honest, it looked like some low-budge skateboard shop shirt in a bad movie. Not cool. I love the way the swallow from the matchbook looks though, and I think this is a lot more classic and wearable and represents the entire damn Signal Fire in a much better way. Tattoo style and radicool.
15 Under The Radar Shows - Feeling in a rut in the entertainment world, this article’s got you covered with some under the radar, not as often talked about tv shows to stream to get you through the doldrums. Seen any of these?
Benefits of 4-6 Breathing - Let’s face it, we all need to slowwwww down. If we start with our breathing, sometimes it can do wonders. This video shows some amazing benefits of simply adopting a 4-6 second breathing pattern, and it’s very, very worth the watch. Get your nostrils ready.
25 ‘Hard’ Things You Can Do - Want a little advantage in life? Here are 25 “hard” things you can do to gain an ‘unfair’ advantage in your life. I’m using a lot of quotes here, just because they did in the article, and why not respect that? Interesting read.
Get Ripped With…3 Seconds of Exercise? - Woah woah woah, as someone who devotes hours each day to working out, this little article was eye-opening to me. Study in this one shows that performing even 3 seconds a day of intense exercise has some serious strength implications. Tickle me surprised.
One Too Many Mornings - Bob Dylan just felt right the other night when Sarah and I stared out at the most spectacular lightning storm ever. It feels right again, right now. Enjoy.
Weekly Poem Videos: