A Simple Morning | 1.23.21

I’m a broken record, I am sure, speaking often and openly about the need for simplicity. What I believe, is that it’s something that can be extremely healing, and that it can be something we practice. No one said a word about jumping headfirst into a life of total simplicity, no one says you have to sell it all off and begin again. We can ease into this, we can practice, we can add mindfulness to the mix so the lessons we’re trying to teach ourselves actually stick, actually resonate. For me, I begin each morning with a routine that reminds me of this striving for simplicity, that centers me and puts me ready for whatever else is to come. It’s breakfast, kids, the most important meal of my day.

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